Last Long Run Before Tobacco Road

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Disclaimer: I’m promoting Tobacco Road Marathon & Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

On Sunday past we completed our final long run (8 miles) before we run 13.1 miles on the American Tobacco Trail on Sunday, 18th March (which is also the day I can finally place a 13.1 magnet on my car — it’s the little things).

I have regained a lot of confidence that was lost during one of our recent long runs. This Sunday’s run covered a lot of the same route and terrain as before, plus it rained constantly, and it was still a much better experience overall!

This week, training will be lighter and my focus will be on hydrating and sleeping. I want to go into Sunday as fresh as possible. I’m only planning to run on Wednesday (6 miles) and Friday (3-4 miles).

Weather conditions look good for the race, around 50-60°F with a slight chance of rain. I’m not planning to carry any water – I will manage with the water/nuun at the aid stations. I will carry some Honey Stinger gummies though!

On my Athlinks profile I’ve listed 1:55 as my goal, which includes a little bit of buffer. If I’m being honest, the goal in my head is actually 1:50, which means a pace of 8:25/mi is required.

The Race Expo is on Friday and Saturday so we’re planning to visit it on Saturday afternoon to pick up our race bibs and shirts.

Check back for a race report next week!

Added: Tobacco Road Half Marathon

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Disclaimer: I’m promoting Tobacco Road Marathon & Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Here’s me and my running buddies on Sunday past, training for the Tobacco Road Half Marathon on March 18th in Cary, NC. We’re putting on our best smiles for the camera, but this was probably one of our toughest runs in a while.

Tobacco Road will be my first official half marathon race and I’m already suffering some pre-race nerves. Does anyone else get these?!

Continue reading “Added: Tobacco Road Half Marathon”

Athlinks – Centralize Your Race Data!

Disclaimer: I am promoting Athlinks as part of being a BibRave Pro. Learn more about becoming BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I was sitting at lunch the other week with a good buddy and colleague (for the sake of a reference we’ll call him Elmo). While Elmo is not a runner, we will often talk about running and upcoming races that I’m training for.

Conversation will usually gravitate toward some rough ideas for hosting a race on his farm in rural NC and making a load of money. Easy, right?!

“Yes”, I tell him. “It’s that easy”, rolling my eyes.

This latest conversation was slightly different. Elmo had a new idea. This idea involved building a website (I work in software development) that would keep everyone’s results in one place.

“Elmo, we already have that”, I said.

He wasn’t listening and continued, “And the race organizers would all send the results in and…”

“Elmo, I’m telling you, this exists already”.

“And people would pay to use such a convenient service!”, he said, finishing his proposal.

“Elmo, this exists! I’m reviewing the site right now. It’s called Athlinks AND it’s free to use!”

While Elmo has gone back to the drawing board to think up more ideas, let me tell you about Athlinks.

Continue reading “Athlinks – Centralize Your Race Data!”

Weekend Running

I’m resting today after a great weekend of running. I ran six road miles on Friday and three trail miles on Saturday. However, the highlight was the ten mile group run on Sunday.

During the winter we normally drop down to a skeleton crew, but this run reminded me of a summer weekend run minus the brunch! I want brunch!

We checked out some new greenway that has opened up recently where we live. Check out the photos.

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Review: Allstate Hot Chocolate 15k Race – Charlotte

Disclaimer: I received free entry to Hot Chocolate 15k as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

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Race Prep & Signup

In a previous post I’d talked about signing up for the Hot Chocolate 15k in Charlotte, and how I had to upload “proof” of previous race times to get assigned a corral on race day.

I received an email after a couple of weeks to say I had been assigned to corral “D”. I had no idea at the time what that would look like except that they started the corrals off 4 mins apart from each other.

Training for the race consisted of my regular weekday runs with slightly longer runs at the weekend. The two weeks before Christmas that I was out with Vertigo set me back both mentally and physically, and I got a little concerned that my target of a 8.30/mi would be hard to achieve.

Continue reading “Review: Allstate Hot Chocolate 15k Race – Charlotte”

Hot Chocolate 15k Charlotte Pre-Race Update

Disclaimer: I received free entry to Hot Chocolate 15k as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I’ve been both excited and nervous about this race. Excited because I love the atmosphere of race day, and nervous because I’ve set a target that at times I’m not sure I can achieve.

I took the day off work today and drove down to Charlotte early (after a short run of course) so I could visit the Expo and chill out a little before tomorrow.

My wife Liz, daughter Katie, and youngest son Xander came with me to cheer me on and take advantage of a wee weekend break in Charlotte.

We booked the Sheraton, the same hotel as the Expo, which had a special rate for race participants.

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Review: Krispy Kreme Challenge 2018

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Those who complete the Krispy Kreme Challenge, have ran 2.5 miles, consumed 12 Krispy Kreme doughnuts and then ran 2.5 miles more, all inside 1 hour! Oh, and on quite possibly the coldest day of the year in Raleigh, North Carolina.

Well, I tried to eat all 12 doughnuts last year and that was not enjoyable at all. This year I had no intentions of completing the challenge, but just to run and enjoy the atmosphere.

The plan was for the whole family to run it this time — only Nathan and I ran it last year. I was going to push our youngest, Xander, in the stroller and then we’d dump all our unfinished doughnuts underneath the stroller to take home.

Unfortunately my wife Liz was unable to run as she has a stress fracture (she is also a runner). So, we pulled in Vinod from our running club and Liz and Xander stayed at home in the warmth.

Continue reading “Review: Krispy Kreme Challenge 2018”