Why do you run, Lucky Vijayaraghavan?

About Lucky

Welcome to a blog series called “Why do you run?“. I hope to publish inspiring insights from runners I know, on why they started running and continue to do so.

I met Lucky through Morrisville Run Club. He was good friends with another one of our runners. Lucky is a big Orange Theory fan, so I don’t get the chance to run with him much recently, but we did bump into each a lot during local races.

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Why do you run, Matthew L Thompson?

About Matthew

Welcome to a blog series called “Why do you run?“. I hope to publish inspiring insights from runners I know, on why they started running and continue to do so.

Matthew likes to run, and likes to run a lot! He is a member of the Raleigh-Durham-Chapel Hill chapter of Black Men Run. I’ve never properly met the famous MLT, but we’ve often passed each other on our runs and will plan to run together some day soon!

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Why do you run, Andy Chang?

About Andy

Welcome to a blog series called “Why do you run?“. I hope to publish inspiring insights from runners I know, on why they started running and continue to do so.

I met Andy when he was working for Fleet Feet in Morrisville. He knows my weird feet intimately and introduced me to Altra shoes. I still bug him from time to time for shoe advice, even though he’s moved on to bigger and better things in Washington, DC.

Thanks to Andy for sharing some great thoughts below. I really wish he’d expanded on his animal taming habits — there just may be a Netflix documentary about him some day.

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Why do you run, Gannon Griffin?

About Gannon

Welcome to a blog series called “Why do you run?“. I hope to publish inspiring insights from runners I know, on why they started running and continue to do so.

Gannon has been running with Morrisville Run Club (MRC) for a while now. I believe he joined our crew when we were training for the Tobacco Road Marathon in 2018/2019. He likes to run a lot of miles along with his dog, Gunner.

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Why do you run, Alastair Vance?

About Alastair

Welcome to a blog series called “Why do you run?“. I hope to publish inspiring insights from runners I know, on why they started running and continue to do so.

It’s-a-me! I’ve blogged about many other runners over the course of this series, and now with the launch of the #releasetherunner movement, it felt like a great time to share my own story.

I was never an athletic kid. I was the kid who dodged team sports and would rather spend the time in the band room, or art room. I suffered from childhood asthma, so it never took long for me to lose my breath when forced to participate.

It was my wife Liz that first started to run. I had absolutely no interest in it. She would keep asking me to join her, or try it for myself — and I did — but it never lasted long.

To find out what finally kicked my butt, and made me stick at it, keeping reading…

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Why do you run, Brendan Mulholland?

About Brendan

Welcome to a blog series called “Why do you run?“. I hope to publish inspiring insights from runners I know, on why they started running and continue to do so.

How do I know Brendan? This man is like a brother to me. I’m known Brendan for years and always try to catch up when I’m back home.

Some of my first memories of Brendan is him running 16 miles out along country roads, and past my house. I used to think he was absolutely crazy.

I’ve also watched him participate in triathlons down at Daft Eddy’s, which is a wonderful spot for a pint if you’re ever in Ireland.

These days, he’s not as active as he used to be, but still enjoys getting out for a run. 🙂

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Christmas Gifts for the Runner in Your Life

Photo by Bruce Mars

There’s not a better week to snap up all your Christmas gifts — keep a look out for some great deals. If you have a runner in the family, here are some ideas to get you started.

  • GPS WATCH :: Get the Forerunner 935 at BestBuy for $399, or the even the Forerunner 945 for $499. Great prices for these solid running watches.
  • STAY REFLECTIVE :: The Proviz Reflect 360 Running Jacket. Just look at how reflective these are. They look amazing. At the moment, Proviz have it listed at $112 (down from $140).
  • NEW SHOES :: Change their running game by treating them to a pair of Nike Vaporfly Next% shoes. I think every runner secretly wishes to run a race in these. On the high end at $250.
  • GLOVES :: The weather is turning colder. Do they like a good pair of mittens but need their fingers out for those run selfies? Then look no further than Turtle Gloves. Get 15% off with code TURTLEGLOVESBR.
  • BEST ROLLER :: Roll out those muscle kinks with an Addaday Roller. Recover faster for under $50.
  • COACHING :: What about some coaching for an upcoming race? It’s so easy to find a coach over at VDOT02.com. I’ve used this before and loved the app. Coaches set their own prices.
  • RUNNING DYNAMICS :: Switch to running by Power instead of pace, time or distance — get a Stryd power meter. It will work with your sports watch and give you extra data on your run. And bonus — use it with the Zwift platform.
  • GOOD READING :: Introduce them to an inspirational running book, like “Born To Run” by Christopher McDougall.
  • DITCH THE PINS :: Gift a set of custom BibBoards and they’ll never have to fiddle with safety pins again! So good I wrote a song about it.
  • SAFETY FIRST :: Give them and yourself peace of mind with a RoadId Wrist ID and Sidekick ID. There’s a sale on right now!
  • AUDIO :: For the music lover (or audio book, podcast, etc.), the absolute best in running headphones are AfterShokz bone conduction headphones. Check out the special bundles here.
  • SOCKS :: And finally, something I’ve found extremely effective in reducing blisters and other feet issues – Injinji toe socks! No joke, these things are game changers.

Are you a runner? What are you hoping for under the Christmas tree this year? Comment below!

Why do you run, Steve Daugherty?

About Steve

Welcome to a blog series called “Why do you run?“. I hope to publish inspiring insights from runners I know, on why they started running and continue to do so.

How do I know Steve? If you’ve read the About page on my blog, you’ll know I used to work for a church for a few years. Steve was (and still is) a teaching pastor for another church that supported us as we launched, and up through our early years. I don’t think either of us were runners back then — I wasn’t at least.

Maybe it was the shock of turning 40, or our wives’ running habits that made us feel bad, but I feel we entered the running arena under similar circumstances.

Aside from being a teaching pastor, Steve is also an author, (check out Experiments in Honesty: Meditations on Love, Fear and the Honest to God Naked Truth on Amazon), an excellent podcast host (Noises From The Attic), and organizes regular story-telling evenings in the area.

Surprisingly, I’ve yet to get a run in with Steve! Maybe I’ll have to pull a team together and run Ville to Ville? It won’t be 2020, as that appears to be sold out. 😲

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Why do you run, Dillon Partin?

About Dillon

Welcome to a blog series called “Why do you run?“. I hope to publish inspiring insights from runners I know, on why they started running and continue to do so.

I knew Dillon before I even started running, and before I knew that he was a runner.

We used to play in a band together now and again. He is a phenomenal bass player and you should definitely catch him live, in one of the many bands he plays in! I always loved the chance to make music with him.

I think one of the first events I bumped into him was the Race Across Durham. Turns out we both love trail running. Since then we’ve met at several different races.

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Why do you run, Thelma Fitzgerald?

About Thelma

Welcome to a blog series called “Why do you run?“. I hope to publish inspiring insights from runners I know, on why they started running and continue to do so.

I remember the morning Thelma turned up to run with MRC. It didn’t take more than one word from her for me to work out she came from Ireland, like myself.

Thelma trained with us when we were preparing for the Tobacco Marathon, even though she only planned to run the half. She would turn up for training runs, intending only to run 8-9 miles, and run 18 with the group. 🙂

When are you running a marathon, Thelma?!

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