Why do you run, Ciara Cassidy?

About Ciara

Welcome to a blog series called “Why do you run?“. I hope to publish inspiring insights from runners I know, on why they started running and continue to do so.

Ciara and I work for the same company, only she works out of our Craigavon office in the UK. More often than not our work conversations will digress into discussing our latest running plans… 🤣

Why did you start running?

Clears my head and feels good to get some fresh air.

What keeps you motivated?

Just getting some time to myself and de-stress.

What is the most important thing you’ve learnt as a runner?

Never give up, a bad run only makes you stronger.

If you couldn’t run, what would you do instead?


What’s your biggest running goal?

Run a sub 2 hour half marathon and a sub 4:30 marathon.

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