Chase Away The Dark with the NEW NATHAN Luna Fire 250 RX!

Disclaimer: I received a NATHAN Luna Fire 250 RX to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I’m excited for any new products that will help me train safer outdoors. I was happy to try out a new product from NATHAN called the Luna Fire 250 RX. It’s a lightweight LED flashlight designed to be worn on the chest or waist.

It comes with an adjustable strap that the light clips on to. This gives you total freedom — use the strap, or clip the light on to existing belts, hats, or items of clothing. It’s entirely up to you!

I’ve tested the light quite a few times now and it’s so bright. There are different brightness levels, up to 250 lumens, plus a strobe option which I did not use while running.

From the two positions the light is designed for, wearing it at chest level worked best for me. At waist level it bounced around a lot more and a couple of times fell off the strap.

Wearing on the chest still generates a bit of bounce. On the last couple of outings, I actually decided to shorten the strap and wear it around my hat. This was perfect for me. It kept it so much more steady. The light can be tilted down allowing you to choose how far ahead the light shines on your path.

One of the things I love about this product, aside from how bright it is, is that I can recharge it via USB. It takes 3 hours to charge from empty and will last for hours (actual burn time will depend on the mode selected).

I’ll definitely keep on using this light as I train for my first Marathon next year. I’ll be training throughout the winter and this provides so much visibility when running the American Tobacco Trail.

Pros

  • lightweight
  • waterproof
  • rechargeable
  • multi-use

Cons

  • Light can bounce around

Check out nathansports.com to purchase the Luna Fire and other NATHAN products.

No Pin Revolution – A Bibboards Song

Recently we were asked to come up with a 90 second (max) video for a Bibboards campaign that I was involved in for BibRave. As a BibRave Pro, I get to test out various running products and run races in exchange for reviews on my blog and social media channels.

Bibboards are plastic fasteners that secure your race bib to your shirt without damaging the shirt. They are also much less fiddly than safety pins and don’t need a lot of readjusting that come with that.

My favorite feature however, is the fact you can get your own logo or text printed to them using their online designer.

Here’s the song I wrote for the campaign. I got the idea from the actual bibboards packaging, which had the hash-tag #nopinrev printed on it.

The first cut of the song was just over 2 minutes, so I had to remove a verse and some of the outro to make it fit to the required 90 seconds.

It’s been a while since I’ve had my guitar out and actually wrote anything, so this was a fun (but scary) project for me.

Luvo — An Instant Bowl of Goodness!

Disclaimer: I received a Luvo Bundle to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Anyone that knows me, knows I enjoy a bit of spicy food. Indian cuisine is by far my favorite food, followed closely by Thai. So I was very pleased to get a chance to test one of Luvo’s frozen meal bundles — the “hint of spice” bundle in particular.

The “Hint of Spice” bundle included 8 meals, 2 of each of the following:

  • Mighty Masala & Greens
  • Great Karma Coconut Curry
  • Chana Masala
  • Thai-Style Green Curry Chicken

All the meals in my bundle were gluten and diary free, and all meals except for the Thai-Style Green Curry Chicken were vegan. These dishes are just packed full of goodness.

  • Quality protein, whole grains and vegetables
  • Very low sodium and sugar
  • No artificial colors, flavors or sweeteners

And this shows! The vegetables taste so fresh and delicious!

When I received my bundle I was sure my favorite would be the Thai-Style Green Curry Chicken, simply because it had meat in it.

But, no! The one I thought I’d like least jumped right to the top — Mighty Masala & Greens, with a close second being Chana Masala.

Aside from the delicious blend of vegetables and spices, I found the Luvo bundle really convenient. It took the thought out of what I would do for lunch everyday — quite the dilemma, I can assure you.

All I had to do was grab one of these from the freezer and head off to work. I kept the box in a cool-bag along with an ice-pack and it remained frozen until I needed it. Perfect!

All the dishes took around 4-5 minutes in the microwave, and when I opened the door they smelt so good — every time! A few people at work were asking about them because of that.

Check out luvofoods.com for more information.

Don’t be a Doofus, get yourself some Oofos…

Disclaimer: I received a pair of Oofos OOMG Fibre Low shoes to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

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You may have seen Oofos sandals in your local running store before. The company focuses on making recovery footwear for runners (and other active people). Their footwear is made from Oofoam which is scientifically proven to help you recover faster and better.

How does it work? The revolutionary Oofoam absorbs 37% more shock in every step. It reduces stress on sore feet, knees and back. On top of that, the shoes have amazing arch support, allowing the feet to move in a natural motion.

Continue reading “Don’t be a Doofus, get yourself some Oofos…”

Review: Humana Rock ‘n’ Roll Raleigh

Disclaimer: I received free entry to Rock ‘n’ Roll Raleigh as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

This was my second ever Half Marathon race. I have to say I really enjoy racing this distance. I’d never ran a Rock ‘n’ Roll race before, so I was glad to have an opportunity to do so on their last visit to Raleigh, NC.

I went to the EXPO on the Saturday, the day before the race, and picked up my bib and shirt. The shirts are nice — Brooks technical shirts with minimal sponsor logos. The EXPO had some great vendors. My wife managed to get a great deal on some compression socks. There was lots of official Rock ‘n’ Roll merchandise as well. I loved the shirts with every participant name on it. Very cool.

Parking for both the EXPO and race day was very convenient. I managed to park quite easily within a block of the starting line.

I have heard over the years of how hilly a course it is, so I was expecting the worse. To be honest, it wasn’t all THAT bad. Yes, it had hills, but there was plenty of relief on downhill sections of the course.

The funny thing is — Because of the “hilly” reputation, Rock ‘n’ Roll made modifications to the route this year to make it less it less hilly. Well, according to past runner’s Strava records, this years route had a 100ft increase in elevation gain!! 🙂

The Live music along the route was awesome. I can’t recall the number of times it brought a smile to my face. I also loved the energy of the spectators throughout the various Raleigh neighborhoods. They really helped keep me going.

It was so cold at the start of the race that I did something I never do. I went and grabbed a coffee and drank it around 30mins before we started. I’ve never had to use the bathroom so bad during a race before that I needed to stop — until THIS race. At mile 9 something very bad was going to happen if I didn’t find a porta-john. Rock ‘n’ Roll are fantastic for providing so many along the route. Not sure what I’d have done otherwise…!

Aside from messing up my time a little, I was still happy to finish within 2 hours on this course. I’m sad I won’t get a chance to do better next year.

The medals were great, and you could get your medal engraved with your name and finishing time if desired. And there was plenty of snacks handed out as you walked through the end section of the course after finishing.

The band, SUSTO, sounded really good at the post race event. My only gripe is that I finished the race around 9am and the post race party didn’t start until 10am. I was so cold at that point I couldn’t even imagine holding a cold (free) beer. And yes, I made use of gear check and had a coat to wear post-race!

While a specific review of the Raleigh race may not be super helpful to the reader, now that the race is gone, I will say that in general that the race was really well organised and executed. I would not hesitate to run many of the other Rock ‘n’ Roll races across the nation.

Check out a poem I wrote after the race.

Last Long Run Before Tobacco Road

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Disclaimer: I’m promoting Tobacco Road Marathon & Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

On Sunday past we completed our final long run (8 miles) before we run 13.1 miles on the American Tobacco Trail on Sunday, 18th March (which is also the day I can finally place a 13.1 magnet on my car — it’s the little things).

I have regained a lot of confidence that was lost during one of our recent long runs. This Sunday’s run covered a lot of the same route and terrain as before, plus it rained constantly, and it was still a much better experience overall!

This week, training will be lighter and my focus will be on hydrating and sleeping. I want to go into Sunday as fresh as possible. I’m only planning to run on Wednesday (6 miles) and Friday (3-4 miles).

Weather conditions look good for the race, around 50-60°F with a slight chance of rain. I’m not planning to carry any water – I will manage with the water/nuun at the aid stations. I will carry some Honey Stinger gummies though!

On my Athlinks profile I’ve listed 1:55 as my goal, which includes a little bit of buffer. If I’m being honest, the goal in my head is actually 1:50, which means a pace of 8:25/mi is required.

The Race Expo is on Friday and Saturday so we’re planning to visit it on Saturday afternoon to pick up our race bibs and shirts.

Check back for a race report next week!

Added: Tobacco Road Half Marathon

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Disclaimer: I’m promoting Tobacco Road Marathon & Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Here’s me and my running buddies on Sunday past, training for the Tobacco Road Half Marathon on March 18th in Cary, NC. We’re putting on our best smiles for the camera, but this was probably one of our toughest runs in a while.

Tobacco Road will be my first official half marathon race and I’m already suffering some pre-race nerves. Does anyone else get these?!

Continue reading “Added: Tobacco Road Half Marathon”