ROAD iD Goes Wherever You Go, and with it Peace of Mind!

Disclaimer: I received a Road iD Sidekick ID to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

Nicely packaged with a personal touch

What is Road iD?

Road iD is an engraved tag that you wear when you go out for a run (or any other outdoor activity). It contains your emergency contact details and any important medical information, should anything bad happen to you.

I know it’s not nice to think about such scenarios, but when you can bring peace of mind to yourself and those that love you so easily, Road iD makes perfect sense.

Sidekick ID

I’ve known about Road iD for quite a few years, and have always meant to pick one up. My friend had one she would wear on her ankle. I always thought it was a great idea, but that if I had to strap it on every time I left the house for a run I would eventually forget it.

Fortunately I would never (ever) leave the house without my Garmin. I mean, does it really count if I can’t post it to Strava and the socials?

I should have been a hand model

So when the chance came to test a Road iD Sidekick ID, I jumped at it. The Sidekick ID slides on to my Garmin strap. It has my name, my wife’s number and son’s number on there, should anyone need to make a call on my behalf.

You can also add medical information if applicable, so that first responders can react more efficiently.

Now my Road iD goes with me everywhere. I may forget every other piece of safety gear from time to time, but at least I’ll have my ID on my wrist.

If you’re reading this post on Black Friday (Nov 29th), then you can get a Sidekick ID for only $15.99 with Black Friday savings!

It’s #blackfriday! Get up to 60% off sitewide during the Black Friday sales on RoadId.com! #deals #roadidbr #bibchat

It literally takes minutes to fully customize and order your Road iD, and shipping is so fast. When I ordered mine it was done with the engraving process within the hour and shipped a couple of hours later. Amazing service.

Please Stop My Garmin

I wrote a little poem that I’m going to share with you.

If you hit me with your car
because you swerved too close
before you think to turn and bolt
do please stop my garmin

If you find me off the trail
my face down in the ditch
don’t you dare just pass on by
please first stop my garmin

If you find me in the snow
blue and fully frozen
please defrost my arm out first
so you can stop my garmin

I hope we never meet like this
but if we ever do
my name is on my road-id
my contact details too

So if you have some extra time
please call the ones I love
but I am thankful most of all
that you stopped my garmin

Just to be clear, while I do put grave importance (no pun intended) on stopping my Garmin when I’m not running, in any of the above scenarios, please seek medical assistance first! Thank you! 🤣

I’m back in 2020 as a BibRave Pro and You could join me!

BibRave Pros at the Tobacco Road Marathon (March 2019)

I cannot remember how, but I came across BibRave at the end of 2017. BibRave Pros are a community of runners that review & promote running products and races online (through Instagram, Twitter [#bibchat], Blogging, Facebook) etc.

I noticed that they were accepting applications for new BibRave Pros, and to be honest I was fairly doubtful of being selected. I felt I could do fairly well at reviewing and promoting online, but I was just an average runner, and not exactly what one imagines as regular “ambassador” material. My Instagram profile did not contain crazy miles, weekly PRs, six-packs, exotic locations and fancy photography.

However, BibRave do not run your average ambassador program. They are more interested in people like you and me. People who can give honest reviews and remain authentic in everything they post. People who are just passionate about running and want to share that passion with everyone.

I was already an avid blogger and instagrammer, regularly sharing my views on races and chronicling my new-found love of running. BibRave seemed like it would be a natural extension of what I was doing anyway.

So I applied and to my surprise I was accepted! I started my BibRave journey at the start of 2018 and was welcomed into a rich community of similar minded people. I’ve tested and reviewed many products over the last couple of years — many of the products I could not do without now!

Liz and I at Hot Chocolate Charlotte (Jan 2019)

Then there’s the races! There are so many opportunities to run races all over the country (and further afield). My racing schedule doubled in 2018 and 2019. I could have easily have taken advantage of many more racing opportunities, but I like being married waaaay more. 🙂

As I enter into a third year with BibRave, I’m really looking forward to my first BibRave Pro Summit in March. It will be so fun to meet more of my fellow BibRave Pros in real life!

You could join me! BibRave are accepting new Pro applications until Nov 17th, 2019. If any of this sounds appealing to you, go check out BibRave.com or #askabibravepro — we’ll be happy to answer any questions you have.

Added: The Tar Heel 10 Miler & Fleet Feet Sports 4 Mile Run (2019)

Disclaimer: I received free entry to The Tar Heel 10 Miler & Fleet Feet Sports 4 Mile Run as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Last year I volunteered at this race. This year I’m running it for the first time. I’ve heard so much about the Tar Heel 10 Miler and I know people who have ran it, and all they talk about Laurel Hill. More about that later. 👇

There is two races on the same day — a 10 mile run and a 4 mile run, but there’s three options when registering. You can sign up for either race OR you can sign up for both, which is known as the “Double Down 14 Mile Challenge”.

Those selecting the Double Down challenge will need to complete the 4 mile race before the 10 mile race starts, to stay in the challenge. 😲

I have signed up for the 10 mile race and I’m looking forward to running around and exploring Chapel Hill, a thriving student city in North Carolina.

I’ve been to Chapel Hill many times as my oldest son goes to University there, but I’m still not familiar with the layout of downtown. There’s nothing like a run to fix that.

The course looks amazing and there’s a good mix of downtown streets, parks and neighborhoods. I’m looking forward to this one. Hopefully I actually still enjoy running, after my marathon in March. 🤣

Laurel Hill Challenge

At mile 8.5 of the Tar Heel 10 miler is Laurel Hill. You’ll ascend 175 feet in just under one mile. Runners are encouraged to race UP the hill, as separate awards are given for the fastest times to the top!

I really hope to get out to Chapel Hill and make peace with this hill before race day. I think I can get a couple of my running buddies to sign up and train with me.

Represent Your School

If you’re local you can even represent your school and help get it to the top of the scoreboard! The top 3 schools registered (you select a school when registering if applicable) will get a t-shirt in their school colors. That is pretty neat!

Register and Save

So, don’t delay! Sign up now before the next fee increase and get 10% Off with code TARHEELBR10

Zwift Run is the greatest thing to happen to Treadmills

Disclaimer: I received a Zwift runpod to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Even though I get to travel to London every 2-3 years, I’ve never actually ran in the city itself, around all the great sights. I’ve wanted to, even planned some routes along the Thames, but it has never worked out.

That is, until last week, when I virtually ran there with Zwift!

Zwift started out as a cycling platform, allowing cyclists to meet in virtual environments to train and compete.

This same concept has recently been extended to runners. All you need to get started is a free Zwift account, a treadmill and a compatible foot pod (unless you have a fancy-smancy Bluetooth enabled treadmill).

Get 15% off a Zwift runpod with code BIBCHAT15 (first 1000 orders).

I’m not a treadmill fan at all, and rarely log any miles on one, except for a warm-up mile before working out at the gym. I find treadmill running very mundane, and struggle to run long distances on them.

After trying Zwift, my treadmill warm-up runs increased from one mile, to 3-4 miles. The Zwift environments, even though I’m using it on my small iPhone screen, are quite immersive and take your mind off the treadmill.

Unfortunately I was not able to test using a larger screen (computer or large-screen TV, etc.). If I had a home treadmill I would put together a set-up with a larger screen because I think that would be amazing.

BibRave Virtual Run

It was really fun to meet up with all my BibRave people across the globe and run together in Watopia — a fantasy island created by the people at Zwift. I was able to see everyone who had joined and send messages via a chat screen.

Again, this is where a computer or larger computer would really come into play. You need good eyesight to read the messages on a tiny iPhone screen — especially when running!

We ran 5K together in a number of different pace groups. I signed up for my chosen pace group in advance using the Zwift companion app. When I got to the gym early, I started a normal run, and when it was time it automatically switched me over to the BibRave run.

Running Through London

One of my favorite Zwift runs was when I was able to run around some of the streets in London. While I’m not from London, and didn’t recognize where I was at times, the feel is still very London, with red phone boxes and double-decker buses, etc.

Another thing I noticed on this run is that some routes have options to turn one direction or another, or if you like, turn a complete 180 and run back the way you came.

Syncing With Running Apps

When you’re finished, your run will upload to Zwift by default. You can check your past run history using the Zwift Companion app. It is also possible to upload your run to other running apps like Garmin and Strava.

This is a really great feature as it will send the GPS coordinates and map details to your favorite running app. I chose not to use this as my pace differs quite a lot on a treadmill, and I’m so used to using my watch to track my runs anyway.

Conclusion

Now, every time I visit the gym, I don’t leave the house without my runpod attached to my shoe. If I owned a treadmill at home I would be using Zwift way more frequently, and on a bigger screen.

Zwift also have several training programs built-in to the app as well which guide you through your runs.

The running platform is still relatively new, and I recommend you try it out while it’s free to run (the cycling accounts require a subscription).

If you bump into me — say hello!

Chase Away The Dark with the NEW NATHAN Luna Fire 250 RX!

Disclaimer: I received a NATHAN Luna Fire 250 RX to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I’m excited for any new products that will help me train safer outdoors. I was happy to try out a new product from NATHAN called the Luna Fire 250 RX. It’s a lightweight LED flashlight designed to be worn on the chest or waist.

It comes with an adjustable strap that the light clips on to. This gives you total freedom — use the strap, or clip the light on to existing belts, or items of clothing. It’s entirely up to you!

I’ve tested the light quite a few times now and it’s so bright. There are different brightness levels, up to 250 lumens, plus a strobe option which I did not use while running.

From the two positions the light is designed for, wearing it at chest level worked best for me. At waist level it bounced around a lot more and a couple of times fell off the strap.

While wearing on the chest still generates a bit of bounce, it is so bright that it doesn’t really matter. The light can be tilted down allowing you to choose how far ahead it shines on your path.

One of the things I love about this product, aside from how bright it is, is that I can recharge it via USB. It takes 3 hours to charge from empty and will last for hours (actual burn time will depend on the mode selected).

I’ll definitely keep on using this light as I train for my first Marathon next year. I’ll be training throughout the winter and this provides so much visibility when running the American Tobacco Trail.

Pros

  • lightweight
  • waterproof
  • rechargeable
  • multi-use

Cons

  • Light can bounce around

Check out nathansports.com to purchase the Luna Fire and other NATHAN products.

No Pin Revolution – A Bibboards Song

Recently we were asked to come up with a 90 second (max) video for a Bibboards campaign that I was involved in for BibRave. As a BibRave Pro, I get to test out various running products and run races in exchange for reviews on my blog and social media channels.

Bibboards are plastic fasteners that secure your race bib to your shirt without damaging the shirt. They are also much less fiddly than safety pins and don’t need a lot of readjusting that come with that.

My favorite feature however, is the fact you can get your own logo or text printed to them using their online designer.

Here’s the song I wrote for the campaign. I got the idea from the actual bibboards packaging, which had the hash-tag #nopinrev printed on it.

The first cut of the song was just over 2 minutes, so I had to remove a verse and some of the outro to make it fit to the required 90 seconds.

It’s been a while since I’ve had my guitar out and actually wrote anything, so this was a fun (but scary) project for me.

Luvo — An Instant Bowl of Goodness!

Disclaimer: I received a Luvo Bundle to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Anyone that knows me, knows I enjoy a bit of spicy food. Indian cuisine is by far my favorite food, followed closely by Thai. So I was very pleased to get a chance to test one of Luvo’s frozen meal bundles — the “hint of spice” bundle in particular.

The “Hint of Spice” bundle included 8 meals, 2 of each of the following:

  • Mighty Masala & Greens
  • Great Karma Coconut Curry
  • Chana Masala
  • Thai-Style Green Curry Chicken

All the meals in my bundle were gluten and diary free, and all meals except for the Thai-Style Green Curry Chicken were vegan. These dishes are just packed full of goodness.

  • Quality protein, whole grains and vegetables
  • Very low sodium and sugar
  • No artificial colors, flavors or sweeteners

And this shows! The vegetables taste so fresh and delicious!

When I received my bundle I was sure my favorite would be the Thai-Style Green Curry Chicken, simply because it had meat in it.

But, no! The one I thought I’d like least jumped right to the top — Mighty Masala & Greens, with a close second being Chana Masala.

Aside from the delicious blend of vegetables and spices, I found the Luvo bundle really convenient. It took the thought out of what I would do for lunch everyday — quite the dilemma, I can assure you.

All I had to do was grab one of these from the freezer and head off to work. I kept the box in a cool-bag along with an ice-pack and it remained frozen until I needed it. Perfect!

All the dishes took around 4-5 minutes in the microwave, and when I opened the door they smelt so good — every time! A few people at work were asking about them because of that.

Check out luvofoods.com for more information.