Why do you run, Matthew L Thompson?

About Matthew

Welcome to a blog series called “Why do you run?“. I hope to publish inspiring insights from runners I know, on why they started running and continue to do so.

Matthew likes to run, and likes to run a lot! He is a member of the Raleigh-Durham-Chapel Hill chapter of Black Men Run. I’ve never properly met the famous MLT, but we’ve often passed each other on our runs and will plan to run together some day soon!

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Why do you run, Andy Chang?

About Andy

Welcome to a blog series called “Why do you run?“. I hope to publish inspiring insights from runners I know, on why they started running and continue to do so.

I met Andy when he was working for Fleet Feet in Morrisville. He knows my weird feet intimately and introduced me to Altra shoes. I still bug him from time to time for shoe advice, even though he’s moved on to bigger and better things in Washington, DC.

Thanks to Andy for sharing some great thoughts below. I really wish he’d expanded on his animal taming habits — there just may be a Netflix documentary about him some day.

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Why do you run, Gannon Griffin?

About Gannon

Welcome to a blog series called “Why do you run?“. I hope to publish inspiring insights from runners I know, on why they started running and continue to do so.

Gannon has been running with Morrisville Run Club (MRC) for a while now. I believe he joined our crew when we were training for the Tobacco Road Marathon in 2018/2019. He likes to run a lot of miles along with his dog, Gunner.

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Why do you run, Alastair Vance?

About Alastair

Welcome to a blog series called “Why do you run?“. I hope to publish inspiring insights from runners I know, on why they started running and continue to do so.

It’s-a-me! I’ve blogged about many other runners over the course of this series, and now with the launch of the #releasetherunner movement, it felt like a great time to share my own story.

I was never an athletic kid. I was the kid who dodged team sports and would rather spend the time in the band room, or art room. I suffered from childhood asthma, so it never took long for me to lose my breath when forced to participate.

It was my wife Liz that first started to run. I had absolutely no interest in it. She would keep asking me to join her, or try it for myself — and I did — but it never lasted long.

To find out what finally kicked my butt, and made me stick at it, keeping reading…

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