Race Recap: Bull City Race Fest, October 21st, 2018

On a cold, crisp October morning, a few friends and I headed into Durham, NC for the Bull City Race Fest Half Marathon.

Me, Arun, Niles, Zach, AJ and Ashita at the start line

It was my fourth half marathon (1-Tobacco Road; 2-Rock ‘n’ Roll Raleigh; 3-Umstead Half) this year and to be honest, I wasn’t feeling in good shape for it — not compared to my fitness levels back in March. Training through the summer in North Carolina was not easy with the constant humidity.

My running buddy, Zach, had ran the course a couple of years back, his first half marathon in fact, and confirmed all the reports I’d been hearing of its hills. I’d only ran the 5 mile course before and was looking forward to the half.

I’ve never really been deterred from entering a race because of hills. I simply adjust my expectations based on it. 

Zach had yet to run a half marathon in under two hours, so my plan was to run a steady pace together and push him to a PR. After our hilly half marathon at Umstead, back in June, I knew this may not be easy (for me!).

Me and Zach ready to go!

The race started according to our plan. For the first mile we hovered in around 9:00/mi. If we kept this up and we’ll rock in just under the goal time.

I checked my watch at Mile 2 — 8:40/mi. We probably need to slow down a little bit, we thought. Nope, miles 3-6 flew by easy at the same pace. Yikes! We were going too fast! We were too concerned about catching up with AJ, who shot off like a rocket at the start.

At mile 6 we eventually caught up with AJ. That’s when the first of the hills started rolling in. Mile 7, while not the toughest hill-wise, was our slowest at 9:04/mi, but all was still good. Runners are always doing the math in their heads. We had time to spare.

My fueling plan was the usual, Gatorade Endurance gel pack every 45 mins, and a drink of water at every other aid station. This didn’t go exactly to plan.

I waited a little too long for the first gel pack which maybe explains mile 7. There were some hills during the last third of the course, so I took another one around mile 9.

Mile 9 is when I usually start to suffer in a half marathon, but this time I didn’t feel that. I felt much stronger than normal. The last third of the course hardly slowed our efforts at all. Maybe all that training in North Carolina’s humidity prepared me for this after all?

Again, doing the math, we rocked into mile 10 with big grins on our faces. We knew we had this race in the bag. It would take a really bad 5K now to miss our goal time.

In a final what the heck moment, I consumed an additional gel at mile 12 for the last stretch!

The course kept throwing hills at us in the last couple of miles, but my last two miles were my fastest on the course. I kept my eyes on the prize — the cold beverages at the end.

A lot of our team walked away with HUGE PRs — #breaking2 baby! 😉 Did Zach and I smash our goal? Of course we did! We came in well under the 2 hour goal. Turned out to be my 2nd fastest half marathon after Tobacco Road.

Me, AJ, Ashita, Niles, Zach, Shravan

I’m so happy about that. It definitely helped me overcome my summer training slump and restored some confidence as I reach for bigger goals next year.

We’ll be back again, Bull City Race Fest.

Race Recap: 2018 Running Of The Bulls 8K

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One of my favorite races of the year, is the Running Of The Bulls 8K in Durham, NC. It’s a really great course with a few challenging hills and a finish on the track at the old Durham Bulls stadium. It always coincides with the Food Truck Rodeo in Durham which is a fun reason to hang out after the race and enjoy some food!

I knew this year would be a bit slower for me. We have been experiencing very humid weather and higher temperatures than normal for this time of year, so that was bound to affect my performance.

In the end it didn’t turn out too bad when the official results came back. In 2017, I completed the course in 39:56. This year I officially completed the course in 40:40 (although Strava has 41:46!).

You may remember I ran this race last year with my son, Noah. He was also signed up to run this year but came down sick and wasn’t well enough to run. Fortunately my friend Niles was there and we ended up running the majority of the race together.

The medal this year was a functioning cowbell again. I’m only going to have so much room on my medal rack for these things. 😉

There is one thing I’ve noticed about Bull City Running Co. races. They like to take you close to finish line when you still have 1-2 miles to run. It one way it’s great to see all the runners coming back toward you to finish, in another way it’s just plain agonizing to know you still have 15-20 minutes left. Race Across Durham also employed this feature.

Immediately after the race there was plenty of Nuun, Fullsteam beer, fruit, granola bars, etc. but it can get a little crowded in there. Niles and I stayed for a little while before leaving for home. She said she’d run it again. I know I will.

Review: Running Of The Bulls 8K Photos

I ran the Running Of The Bulls 8K race on Saturday morning. Loved it. It was a 5 mile route around downtown Durham, NC. We got a really good day for it as well. Mid 60s at 7.15am.

Unexpectedly, I got to run with race with my second oldest kid, Noah. One of our friends had to drop out so Noah ran in her place. Really proud of him keeping up with me the whole way.

I finished the race in 39:56 minutes, averaging 7:58/mi. Overall position 292/1318, and in my age group, 36/86. Very pleased with that.

Bull City Running Company hosted the race and did a great job. Also, thanks to James Scott Farin Attorneys for sponsoring the event and providing some free race photos. 🙂

I loved how the race day coincided with the weekly Durham Farmer’s market, so after the race we were able to grab food from the food trucks. Liz, Xander and Katie came down to hang out with us afterward. We will definitely be signing up for next year.

Noah and me at the start line.

I think this was around mile 4.

Kandy, Jeremy, me and Noah after the race.