How To Create Multi-Frame Run Photos

I’ve been creating running photos like this for a while now and recently people have been asking how it is done.

It started off with a fascination with floating photos, where both feet are off the ground. I expanded this to pull multiple frames from the same video and stitch them together to create images like above.

The complete process is carried out on an iPhone using apps Snapseed and Over. These apps are free and are available for both iOS and Android.

The Process

When I first started posting floating shots, the technique behind that was to take some slow-motion video (to provide the most usable frames) and screenshot the frame I needed.

This process builds upon that. You start with some slow-motion video, ensuring the background does not move. Then screenshot a number of non-overlapping frames from the video.

Before merging begins, you may want to enhance the individual frames in your favorite mobile photo editor. I use Snapseed for this task.

If you decide to crop, ensure each frame is cropped identically. I recommend leaving cropping and any straightening until after the merge stage.

To merge the frames I use Over, as it supports layers in a project. I load in the first image, and then immediately load the second image, ensuring it is sized and positioned correctly.

For some reason, Over adds subsequent images a little smaller than original size. To fix this, use the resize tool to increase to 125%. Be careful, not to move the photo.

Once it’s positioned correctly, use the mask tool to remove just enough of the 2nd photo so you can see yourself underneath. If you use the feathered mask tool, it will blend a lot better.

If you are a bit too aggressive with the mask tool, Over has a reverse mask tool to allow you to put pieces back. You can also zoom in to work on more intricate areas.

Continue the process of adding images for as many frames that you captured. Once all layers have been merged, export the image from Over.

Once exported, I usually bring it back into Snapseed to straighten and crop. It is now ready to post on your socials! I would love to see your creations, so please tag me if possible!

Here’s a video of the process I made while processing one of these images.

One Reply to “How To Create Multi-Frame Run Photos”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.