My training schedule is a little messed up this week. Wednesday is usually rest day, but I didn’t get out yesterday.
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It was a bit cold outside tonight and I’m still recovering from illness so I opted to run at the gym.
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My scheduled workout was 12x400, but I couldn’t figure out how to add a custom workout in @gozwiftrun, so the closest I could find was a 8x400 workout.
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It was a good workout in the end, and probably better that I took it a little easier. .
#bibchat #zwiftrun #virtualrun #bibravepro #altrarunning #workout #treadmill #runpod #intervals #instarunner #runnersofinstagram #running
